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My Journey from Sugar Addict to Freedom

Hi, I'm Siobhan

I have been sugar and flour free since January of 2018 and most importantly, free from the rollercoaster of living life as a sugar addict. There were a lot of trials and tribulations along the way and I am nowhere near being perfect, but I feel like a whole new person and am so grateful to finally be FREE!  I am a Certified Integrative Nutrition Health Coach and am dedicated to helping others find their own path to freedom through group coaching and my weekly podcast, "Unsweetened Sio"


I am also certified in The Emotion Code, a powerful method of finding and releasing trapped emotions in the body that are often at the root of many physical ailments, depression, anxiety and just plain old feeling stuck. This technique was created by Dr. Bradley Nelson and has been found to greatly relieve and even eliminate chronic pain, clear blocks to one’s creativity, remove barriers to moving forward with life goals and frees the heart to find love and happiness. I got certified because it has helped me so much in my recovery but The Emotion Code is a great tool for anybody looking to feel healthier and happier overall, plus really effective on pets. 


Since working with Siobhan through Emotion Code, I have felt a huge shift in my perspective. Stressors that once felt huge and impossible to work through gradually felt more manageable. I was suddenly able to brainstorm ideas for solving issues rather than feeling completely overwhelmed by them. What a relief to feel empowered and strong! 

We also worked on helping my son through some negative self talk and behavior issues that he seemed to be stuck in. The change in him was felt by our whole family within a day of his session. He went from being frustrated and angry back to his pleasant and joyful self.

—  Jess N.